![]() According to its ingredient list, typical servings contain up between 4 – 32.5 mg of these components – an amount much less than our recommended safe dose allowance for both elements per day (which stands at 5 grams). But it’s worth noting that you can get all the B-vitamins you need through a well-balanced diet, no energy drinks required.īang Energy drinks contain a blend of ingredients that include essential amino acids and creatine, which are known to contribute positively towards daily health needs. In terms of its vitamin content, Bang Energy Drink has B vitamins which are important for maintaining a healthy metabolism and helping the body produce energy. However, the long-term effects of taurine on the human body aren’t clear yet, and more research is needed. Just enough caffeine can be great for a quick pick-me-up, but too much of it can lead to negative side effects like increased heart rate and jitters.īang Energy Drink also contains taurine, an amino acid that some believe can improve athletic performance. One can of sugar-free Bang Energy Drink (16 fl oz) contains 300 milligrams of caffeine, which is a lot compared to the recommended daily limit of 400 milligrams for adults. But is this popular energy drink actually good for you? Is Bang Energy Drink Good for You? Here’s the Lowdown on Its Nutritional Factsįirst things first, let’s take a look at the nutrition facts of Bang Energy Drinks. Let’s face it, we’ve all been tempted to chug a can of Bang Energy Drink in the hopes of a quick energy boost. Whether you love it or hate it, there’s no denying that Bang Energy Drink has made a big impact in the world of energy drinks. You can read about that verdict HERE.ĭespite these controversies, Bang Energy Drink remains a popular choice among energy drink consumers and shows no signs of slowing down. ![]() In late 2022, Bang Energy Drink lost a lawsuit to competitor Monster Energy Drinks and were forced to pay $293 Million Dollars over false advertising. ![]()
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